The Journey

The journey is more important than the destination.

Several years ago a friend of mine asked me if I would do the Fairlee Triathlon in Vermont. After training for three months, feeling like I was going to drown in the swim, feeling nauseus on the run, I crossed the finished line and was hooked.This led to my triathlon journey.

Please consider supporting my latest effort to raise money for Bretton Woods Adaptive through the Janus Charity Challenge at Ironman Lake Placid this July. Check out the Links I Like section of the blog or explore the BWA Fundraiser links.

Tuesday, July 1, 2008

Circling the drain article

I've read several articles that delivered a simlar message, this one conveyed better than others what I wholeheartedly agree with about the mind-body connection. It's a really compelling story that is published on

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