T minus 30 days

I'm not sure how this happened without me noticing but there are only 30 days until Ironman Lake Placid!!

The last few weeks of training have been really good. They included some long ridees including a 110 miles through the NH Lakes Region, White Mountains and a climb over the Kancamagus Highway. The training block peaked with the Patriot Half Ironman last weekend in which I beat last years time but about 20 minutes. All this was followed by a light recovery week this week before the last push through a couple of monster weeks.

I'm going to try and write consistently over that period, but we'll see how well I do at balancing the schedule.